Kickboxing
Punches, kicks, padwork and sparring. Build skills, fitness and confidence.
- Training days
- Monday & Wednesday
MARTIAL ARTS IN BAILLIESTON
Kickboxing & Taekwon-Do classes.
Kickboxing and Taekwon-Do for children, juniors and adults. Find your class and enjoy a full week, free.
TWO DISCIPLINES. YOUR CHOICE.
What feels like you?
Beginners and experienced students welcome. Competition is always a choice.
Taekwon-Do
Patterns, kicking, sparring and self-defence, with a clear path through your grades.
- Training days
- Tuesday & Thursday
What happens in your first class?
Meet your coach, warm up and join in at a suitable level. Wear comfortable sportswear and bring water. You don’t need to buy kit for your trial.
Arrange your free weekA class for every starting point.
01 / MONDAY & WEDNESDAY
KICKBOXING
Energy, movement and a brilliant way to challenge yourself.
AGES 5–9Kids Kickboxing
Fun, energetic training that builds coordination, listening and confidence.
Monday16:30Wednesday16:30
Try this class
AGES 10–14Junior Kickboxing
Build technique, fitness and self-belief with a supportive group.
Monday17:30Wednesday17:30
Try this class
AGES 15+Adult Kickboxing
A challenging workout and practical skills. Beginners and experienced students welcome.
Monday19:30Wednesday18:30
Try this class
BOLT-ON TRAINING · AGES 8+
Kick-Light & Full Contact
Additional training for students ready to develop their ring skills. Speak to your coach about suitability and the right next step for you.
Monday · 18:30
Ask your coach about this class02 / TUESDAY & THURSDAY
TAEKWON-DO
Confidence and discipline through traditional ITF Taekwon-Do.
AGES 4–6Little Ninjas
A playful first step into Taekwon-Do, building balance, listening and confidence.
Tuesday16:30Thursday16:30
Try this class
AGES 7–9Kickin’ Kids
Give their energy a positive focus. Build skills and work towards the next belt.
Tuesday17:30Thursday17:30
Try this class
AGES 10–14Junior Taekwon-Do
Develop patterns, sparring and technique, with the confidence to keep improving.
Tuesday18:30Thursday18:30
Try this class
AGES 15+Adult Taekwon-Do
Traditional ITF training for fitness, focus and progress, at your starting point.
Tuesday19:30Thursday19:30
Try this class04 / KICKBOXING & TAEKWON-DO ATHLETES
Prepare with purpose.
Focused coaching, physical preparation and competition analysis for Kickboxing and Taekwon-Do athletes.
Ask about the programme
Hybrid programme
In-person coaching combined with an online programme to guide the work between your sessions.
Online programme
Online programming for athletes who want Braveheart support while continuing to train at their own club.
01
A plan for your goals
Programming for your discipline, experience and competition plans.
02
Physical preparation
Strength, conditioning and nutrition support.
03
Competition analysis
Fight-video feedback to shape your next steps.
What to expect from the programme
Follow your programme, record your training and share feedback with your coach. Tell us your discipline, current training and goals, and we’ll discuss the right programme and price with you.
NATIONAL TEAM PATHWAYSFrom our club.
From our club.
To the national stage.
Support to work towards representing Scotland in Taekwon-Do or Great Britain in Kickboxing.
Kickboxing
Kickboxing GB
Work towards representing Great Britain.
For students who want to take their Kickboxing further, we support a route from club training and competition towards the Kickboxing GB National Team.
How the pathway works
- Develop at Braveheart
Build your technique, fitness and competition skills with guidance from our coaches.
- Build competition experience
Work with your coach towards suitable events, including the Kickboxing GB National Championships when you are ready.
- Aim for national selection
Prepare for squad opportunities and the current Kickboxing GB selection process in your chosen discipline.
Taekwon-Do
ITF Scotland
Work towards representing Scotland.
Our Taekwon-Do students can work towards selection for the Scotland National Team, with support to develop their skills, competition experience and readiness for the next level.
How the pathway works
- Develop at Braveheart
Build strong foundations, progress through your grades and develop your chosen competition events.
- Build competition experience
Gain experience at suitable competitions and agree your next steps with our coaching team.
- Aim for national selection
Work towards ITF Scotland national squad training and selection opportunities as you become ready and eligible.
Talk to your coach about your ambition.
Selection is made by the relevant governing body. We’ll help you understand the route for your age, grade and discipline, with support from our Elite Fighter Programme where appropriate.
06 / DATES FOR YOUR DIARY
Open club calendarKeep up with the club.
Use the calendar controls to view different months, choose event calendars or add them to your own calendar.
