Here at Braveheart Martial Arts we offer Taekwon-Do for everyone from ages 4 all the way to juniors & adults.
what is taekwon-do
Taekwon-Do is the Korean Martial Art of self-defence and was established by General Choi Hong Hi in 1955. It has grown to become the most popular martial art in the world with people of all ages enjoying the amazing benefits you receive from trying to follow the tenets: Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit.
Taekwon-Do is generally known for its dynamic and effective kicking, although students are taught how to use their hands, elbows and knees through the fundamentals of Taekwon-Do. Our classes focus on the traditional martial art, and include self defence, fundamental movements, flexibility training, sparring, pattern (Tuls), pad work, and conditioning following the 5 tenets of Taekwon-Do.
junior & adult classes
Here at Braveheart Martial Arts we offer Juniors & Adults Taekwon-Do Training with the added benefit of getting fit and gaining confidence in a vibrant, family friendly atmosphere. We have classes available for all ages, but our Juniors from Age 10+ all the way up to adults of any age all train together.
This gives you the opportunity to train alongside your loved ones, to share common interests and more importantly encourage one another to thrive.
physical benefits of taekwon -do
Taekwon-Do is the perfect opportunity for Juniors & Adults alike to gain important skills in self defence but also to improve their mental and physical agility.
We understand that each of our students is an individual with their own motivations for starting their training in Taekwon-Do and whether this is based in a desire to learn how to defend yourself or a way to stay fit or get fit students who train in Taekwon-Do see a massive boost in their energy, strength, co-ordination, agility and overall stamina.
Our instructors will never push you further than you can manage but they will also never let you rest on your laurels. Taekwon-Do is perfectly suited for those who love a challenge and who are ready to commit some time to themselves.
mental benefits of taekwon-do
Taekwon-Do doesn't just offer amazing physical benefits but mental ones too. Taekwon-Do training is a great way to relieve stress, especially for the busy adult. It can also boost self esteem as you tap into unknown abilities and achieve things you didn't think you were capable of! It's also a great way to socialise and make friends with other likeminded people.
Whether you're a Junior or an Adult looking to take up Taekwon-Do Braveheart Martial Arts is for you. We believe that regardless of age and ability level you can achieve whatever you want to with a little help from us!
find out more about our classes
for kids AGED 9 & UNDER
We have packages available to suit all lifestyles, from a standard one class per week to unlimited classes for up to three family members. Reach your fitness goals all while saving money by signing up for one of our standard packages today!
Make the most our of our classes and facilities with one of our premium memberships. With classes for two and three family members we can help you reach your fitness goals all while saving money. Sign up for one of our premium packages today!
Our gym is open from Monday till Thursday between 5pm and 8:30pm. Why not make use of our fully comprehensive facilities before or after your classes or in between sessions. Reach your fitness goals by signing up for one of our memberships today!
need more info?
Get in touch today and one of our expert team will be happy to answer any of your questions!