282131B5-6CD8-4C7D-9E0F-3837A7BDB8A5.png

Whether you're looking to give yourself a total body transformation by losing fat and inches, or you're looking to build muscle our coach at Braveheart Personal Training can tailor a fitness plan to suit your needs.

 

Train in our Privately owned state of the art gym with one of our fully qualified and professional Personal Trainers. With over 15 years in the fitness industry the Braveheart Team ensures you're in dedicated and professional hands.

  • Facebook
  • Instagram

Why Braveheart?

Here at Braveheart we understand how daunting going to the gym can be, especially for new comers or those who have found themselves out of condition.

 

We also know how hard it is to fit a healthy lifestyle around a busy one. That's why here at Braveheart PT and Fitness we:

Tailor your fitness plan around your goals and your lifestyle, to ensure you make the changes you want without uprooting your whole life.

Fight in your corner. Whether that's encouraging you when you're losing motivation or cheering you on when you reach your goals, we've got your back.

Provide a highly motivating, engaging and most importantly fun, comfortable and safe environment for you to reach your fitness goals.

Meet The Team

213B81C6-1369-4911-95EF-7766ACDE8E80.jpe

Iain O'Hare

OWNER | PERSONAL TRAINER | WORLD CHAMPION

Iain, our Personal Trainer has over 17 years in the fitness industry and has qualifications which include:

LEVEL 3 PERSONAL TRAINING

CIRCUIT INSTRUCTION

GROUP INDOOR CYCLING

OUTDOOR FITNESS INSTRUCTION

SPORTS SPECIFIC CONDITIONING

EXCERCISE REFERRAL

3rd DAN BLACK BELT

WORLD CHAMPION & INTERNATIONAL ATHLETE

Iain has also recently been a coach for the National Kickboxing team and competes in the National Team for Taekwon-Do, competing all over the word he has developed many different training techniques which he looks to introduce these to his clients.

Jim Madden

PERSONAL TRAINER | TRX SPECIALIST

Jim, our Personal Trainer has been an avid gym goer for the past 20 years, taking part in many Training Modalities. He has a range of qualifications including:

LEVEL 3 PERSONAL TRAINING

TRX 

CIRCUIT INSTRUCTION

BOOTCAMP

KETTLEBELL INSTRUCTION

"I loved the benefits of increased strength, mobility and endurance so I decided to study and gained my personal training certification two years ago. I've trained with the master TRX trainers at the headquarters in San Francisco and think the TRX of one of the most useful pieces of equipment for anyone looking to improve their fitness. Regardless of age, ability or starting point, get in touch and let's achieve your goals."

OUR SERVICES

Personal Training

Martial Arts Personal 

Training

Tailored 

Fitness Programmes

Fitness Classes

Nutritional Support

TESTIMONIALS

"I am now nearly at 4 stone weight loss training with Iain and my fitness is like night and day to what it was when I had other PT's. Every session with Iain is different and this shows in my results that I am achieving.

Highly recommend if you want results no matter what they are, fitness, sport specific etc. Iain is a highly motivating and inspirational trainer. He gets results!"

Sharon Holland

"Finally a personal trainer who pushes you, listen's to you and makes training fun! Iain is a great guy who is dedicated and passionate about helping his clients. Hugely recommend him."

Sandra Downie

"Iain is a great guy to work with really pushes you and help achieve your goals. Ive done 7 sessions with him now and with occasional swimming have lost a stone thanks to him."

Jack Brown

"5 PT Sessions in and I feel a massive difference in my physical ability, mentally and emotionally. Today I felt a great energy boost in all areas. The best thing about it is that I don't get much sleep or time to do anything for my self and just an hour with Iain in the morning, 3 times per week sets me up for the day ahead right up till our next session.

Not one session is the same, with a great mix or exercises that work well to my ability and always working on raising the bar that bit further! Just what I needed.


Choosing Iain as my PT was a great decision and I feel that I'll get the results I've set my self to achieve by my 8 week personal challenge. THANK YOU!

Worth every Penny!

Cheryl